Winter Solstice Breathwork: Embracing the Darkness, Welcoming the Light

Join us for a transformative breathwork circle that honors the ancient rhythms of the winter solstice - the longest night of the year.

Venue: Market Hall

Description

Join us for a transformative breathwork circle that honors the ancient rhythms of the winter solstice – the longest night of the year.

Join us for a transformative breathwork circle that honors the ancient rhythms of the winter solstice – the longest night of the year, a sacred moment of stillness, reflection, and renewal.

A Journey of Restoration & Renewal

As the world grows quiet and darkness embraces the earth, we’ll gather to create a sanctuary of healing and intention. This immersive breathwork experience is designed to help you:

– Release the year’s accumulated tensions
– Connect deeply with your inner wisdom
– Cultivate inner peace and presence
– Prepare your spirit for the returning light

What to Expect:

– Gentle, restorative breathwork techniques
– Guided winter solstice visualization
– Meditation to restore and realign
– Supportive, nurturing group energy
– A chance to set intentions for the coming year

*Bring: Comfortable clothing, a blanket, optional journal & pen, water & yoga mat.

Leave feeling deeply relaxed, restored, and ready to embrace the festive season with clarity, calm, and renewed spirit.

*Limited spaces available – early booking recommended*

Please note that yoga mats are not available from the venue.