Winter Solstice Breathwork: Embracing the Darkness, Welcoming the Light
Join us for a transformative breathwork circle that honors the ancient rhythms of the winter solstice - the longest night of the year.
Venue: Market Hall
Description
Join us for a transformative breathwork circle that honors the ancient rhythms of the winter solstice – the longest night of the year, a sacred moment of stillness, reflection, and renewal.
A Journey of Restoration & Renewal
As the world grows quiet and darkness embraces the earth, we’ll gather to create a sanctuary of healing and intention. This immersive breathwork experience is designed to help you:
– Release the year’s accumulated tensions
– Connect deeply with your inner wisdom
– Cultivate inner peace and presence
– Prepare your spirit for the returning light
What to Expect:
– Gentle, restorative breathwork techniques
– Guided winter solstice visualization
– Meditation to restore and realign
– Supportive, nurturing group energy
– A chance to set intentions for the coming year
*Bring: Comfortable clothing, a blanket, optional journal & pen, water & yoga mat.
Leave feeling deeply relaxed, restored, and ready to embrace the festive season with clarity, calm, and renewed spirit.
*Limited spaces available – early booking recommended*
Please note that yoga mats are not available from the venue.